Are you ready to work with me?

Hands holding cherry blossom flowers

I offer a safe and confidential environment where you can feel free and comfortable to talk about your challenges in an open and honest way.

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I will help you set your own goals and outcomes which will enable you to fulfil your own potential and live the life on your own terms.

Blossoming tree with white flowers against blue sky

You will have the opportunity to safely explore, acknowledge and release feelings and emotions that you find difficult to cope with and that have led you the learn the unresourceful behaviours that you’d like to change.

Sunlight shining through a large, ancient tree with thick roots and dense foliage

Our work together will help you gain a new perspective about the beliefs that are not serving you anymore and develop healthier ways to live a life without being dependent on anything outside of yourself.

Two hands reaching towards each other over green palm leaves.

I approach our work together as a partnership. We are a team, I will meet you where you are and you will be part of the process in every moment.

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You will be learning a tool, EFT, that will be literally at the tip of your fingers and that you will always be able to use to deal with any issues that life throws at you.

Choose your package

EXPLORATORY

6 Sessions


£480

£80 per session

A brief introduction to see if we're a good fit and explore how I work.

FOUNDATION

12 Sessions


£900

£75 per session

An opportunity to establish a therapeutic relationship and begin meaningful work together.

COMMITTED

12 + Sessions

£70 per session

For clients committed to longer-term therapeutic work, with sessions continuing as long as needed to support your goals and wellbeing.

All my sessions are between 60 and 70 minutes.

The frequency of the sessions will be determined based on the clients' preferences, availability, and financial considerations.

Important: A note on bundles and timescales

While I offer packages of 6, these are designed as starting points to help you explore whether my approach feels right for you—they are not deadlines or indicators of how long your therapy should last.

Working with anxiety, trauma, substance use, and deeply rooted patterns or beliefs takes time, and there are no magic wands in therapy. Quick fixes are the exception, not the rule.

I work long-term with most clients because meaningful, lasting change unfolds at its own pace.

I encourage you to set aside any pressure around timescales when you begin this journey.

I don't work to deadlines; instead, I'm committed to your wellbeing and to working holistically towards what matters most to you, for as long as that takes.

Where do the sessions take place?

  • ZOOM

    I am based in Hastings, East Sussex (UK), and nowadays most of my sessions are on Zoom.

    Remote sessions are as effective as the face-to-face ones and they allow you to be in the comfort of your own home, you don’t need to worry about travel or parking, they provide more time for yourself after the session, you can connect from anywhere as long as you have a Wi-Fi connection.

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  • In Person

    My in-person sessions take place either in my office at my home in Hastings.

    Two people having a meeting in an office with a glass partition, one visible from the back and the other facing the camera.