Identity Healing

Identity Healing is an advanced EFT protocol developed by Andy Hunt. It is designed for clients struggling with deep-seated identity beliefs, inner conflicts and unpleasant or traumatic memories. This approach works directly with wounded parts of ourselves formed in childhood, helping to soothe their distress, provide them with resources they needed at the time but didn't receive, and integrate them back into the adult self.

This modality focuses in particular on:

  • Identity Beliefs that have been developed in the early stages of our lives. Examples of these can be: I’m unlovable, I’m not enough, I’m not deserving, I’m not safe.

  • Younger self-states: these can show up in our adult lives as uncomfortable feelings, for example, feeling powerless when talking to people in authority or being scared of having certain conversations; inappropriate reactions to situations, for example, being triggered into rage or shame by seemingly innocuous situations; unwanted patterns of behaviour, for example, excessive people pleasing

  • Dissociative Memories: If, when remembering an event that happened in the past, we experience it as an observer looking into the memory rather than seeing it through our own eyes as a participant

If you've found that certain issues haven't fully resolved with traditional EFT, this powerful approach may offer the breakthrough you've been seeking.

Hands gently holding lavender flowers with green stems.

What are the benefits?

The above modality can help alleviate a wide range of conditions, such as:

  • Stress

  • Anxiety

  • Trauma

  • Depression

  • Anger

  • Feelings of Isolation and Detachment

  • Phobias

  • Sleeping Problems

  • Traumatic Memories and Events

  • PTSD

  • Dependency Issues, i.e. alcohol, food, gambling, nicotine, etc.

  • Chronic Pain

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