Have anxiety and stress become part of your daily life?
Are negative feelings such as fear, anger, sadness or guilt keeping you stuck?
Have your lack of confidence and self-worth become a problem for you?
Have you suffered traumatic experiences in your life that are holding you back?
If your answer is yes, I can help
Hi, I’m Ilaria
I am a Therapeutic & Wellbeing Coach.
I am specialised in helping people who are struggling with unwanted behaviours, limiting beliefs about themselves and negative emotions by using multiple therapeutic modalities, such as EFT (Emotional Freedom Techniques – Tapping), Matrix Reimprinting, NLP (Neurolinguistic Programming) and Solution Focused Brief Therapy. I have extensive experience in working with people with varied mental health issues, such as anxiety, stress, depression, PTSD and traumas. More
Some nice words from people who have worked with me
“Ilaria is absolutely brilliant. I had been in therapy in the past but nobody had been able to help me as much as she has. I had never heard of EFT and Matrix Reimprinting before but I was open to try it. I had complete trust in her because she really cares. One of the many things I loved about my sessions with Ilaria is that I never felt pushed in any way. She challenged me, but in a very gentle way and I felt safe. We worked on several issues that I had been struggling with for years, in particular sexual abuse that happened when I was younger, and I didn’t even have to go into detail of what had happened to me, which was a relief. I managed to free myself completely from the bundle of negative feelings that I had been carrying with me since the abuse, I couldn’t believe it. Sessions with her are easy and just flow and I had some quite big realisations about the way I related to my past, my family, friends, and people in general. Her heart-warming nature, her compassion and intuition are just some of the qualities that make her such a great therapist. I will never be able to thank her enough.”
J.C. – East Sussex
“Prior to starting the sessions, Ilaria sent me a form to complete detailing the issues I had and filling out this form helped me to sort out my thoughts and made me focus on what it was I really wanted. The coaching sessions I had with Ilaria were extremely thought provoking as she is an attentive and compassionate coach. Within the first sessions, I was helped to determine my work values and overcome negative feelings which put things into perspective. The other sessions brought up a lot of emotions as she used EFT and NLP techniques. I was very pleased I did them with Ilaria as she provided a safe space for me to be vulnerable and was very warm and understanding during the sessions. Ilaria has enabled me to see things clearer and now I know how to move forward. She has helped me to develop a more positive frame of mind, and my life has become more manageable as a result. Ilaria also reminded me that I can be the person that I want to be and there are simple ways of putting myself in a more positive position in order to achieve my goals. I cannot really thank her enough for using her amazing techniques and more importantly her generous and kind nature in using these sessions to help me move forward with the goals in my life now and in the future.”
S.F. – London, UK
“What I liked the most about my sessions with Ilaria was how easy we connected and how naturally it all flowed. I have experienced EFT and Matrix Reimprinting for the first time and it was very intense and powerful. At the end of the session, beautifully guided by Ilaria, I indeed felt easier and freed from a certain emotion I had been holding with me since childhood. While coaching me on my creative goals, Ilaria also used some NLP techniques that showed me how to lift my inner state at times of doubt and discomfort. Living a purposeful and fulfilled life is an ongoing process and coaching, together with all the other techniques, can make the journey nicer and easier and we should all constantly reach out for it. Thank you Ilaria! “
C.R. – London, UK
“I have had the pleasure of having multiple sessions with Ilaria. She is so passionate about what she does and really focuses on your needs. I felt extremely comfortable with her, right from the beginning. She really helped me recover a part of myself which was lost, and is so intuitive and empathetic. I am very grateful to her, I look forward to continuing sessions led by Ilaria and I know she can skillfully and lovingly guide my journey forward. I recommend her to anyone who really wants to see a positive change for themselves.”
K.E. – Leeds, UK
“I’m truly passionate about what I do and I’m rooting for you.”
